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Bollinger Bands

AdvancedTechnical Analysis
Last reviewed on May 3, 2026

A volatility indicator consisting of a moving average flanked by two standard-deviation bands that expand during high volatility and contract during low volatility.

Created by John Bollinger, the indicator plots a 20-period simple moving average in the centre with upper and lower bands set two standard deviations away. Because standard deviation is a statistical measure of dispersion, the bands automatically widen when price is volatile and squeeze when it is range-bound.

The Bollinger Squeeze - a prolonged period of narrow bands - often precedes a significant breakout in either direction. Traders watch for price closing outside the bands as a momentum signal, but note that price can 'walk the band' during strong trends without reversing.

Bollinger Bands are particularly useful paired with RSI: a tag of the upper band with an overbought RSI reading strengthens a short bias; a tag of the lower band with oversold RSI strengthens a long bias.

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Related Terms

VolatilityATR (Average True Range)Support & ResistanceMoving AverageBreakoutRSI (Relative Strength Index)